We also recently published the following articles:
Yoga for Students: Easy Yoga Poses to Incorporate into Your Child’s Daily Routine
Incorporating yoga into your child’s lifestyle helps them overcome modern challenges like low energy levels and poor posture. Yoga increases physical strength, mental clarity and emotional balance. Pranayamas like Anulom Vilom and Bhramari Pranayama improve focus, reduce stress and promote overall wellbeing in students. Practices like Trataka and AUM chanting further improve a child’s focus and mindfulness.
Yoga Day celebrates the ageless practice of unity and harmony: PM Modi
Ahead of International Day of Yoga on June 21, Prime Minister Narendra Modi has called for efforts to make yoga an integral part of life.
Demand for wellness retreats rises ahead of Yoga Day
Celebrate International Yoga Day at wellness retreats and luxury hotels in beautiful locations, says Vikas Nagar, who notes that there is a rise in demand for wellness holidays, especially around Yoga Day.