Philadelphia (WPVI) — It’s extremely hot in Philadelphia this weekend, but that’s not stopping people from taking part in activities like the Manayunk Arts Festival.
“I’m soaked. I’m a little wet and it’s really hot,” said Rajan Beshear of Willingboro, New Jersey.
Many at the Manayunk Arts Festival were prepared to brave the heat, armed with fans and water bottles, but many were still limiting their time outdoors.
“It’s too hot. It’s worth it just to see the local crafts and stuff but I can’t stand it anymore so I’m heading for the door,” said Mignon Verdell of East Falls.
The city has been under a heat-related health emergency since Thursday, which authorities have extended until at least Sunday night.
To combat the heat, the city is installing more than 150 air conditioning stations around the city, including at the Cecil B. Moore Library, to help people cool off.
Related: How to find cooling centers during dangerously hot weather in Philadelphia
“Try to use your air conditioning as much as possible. You don’t need to use it all day. Even just being in the air conditioning for a few hours can help lower your body temperature and keep you cool,” said James Garrow, communications director for the city health department.
Garrow added that it’s a dangerous time for people in the city because it’s very hot outside and it’s still relatively early in the season so people aren’t used to the high temperatures.
He advised residents to check on elderly neighbours and limit time outdoors during the heatwaves.
Also, if you use a fan indoors, make sure you keep a window open at the same time.
People at the cooling center said they were looking for cooler weather once they got back outside.
“Make sure you stay hydrated and stay in the shade,” said Paige Prince of Overbrook.
Local doctors are telling people to limit their time outdoors as it can be dangerous.
“The first symptom of heat stroke is you get muscle spasms or heat cramps, and then it progresses to what’s called heat exhaustion. You start to sweat, you feel tired and you may feel a little dizzy or lightheaded,” said Dr. Stacey Karem, director of the health department’s maternal, child and family health division.
You’re told to drink water and go somewhere cool, and if you don’t feel better after an hour or so, to seek help.
“Heat stroke occurs when the body can no longer actually regulate heat, at which point you no longer sweat. Your body temperature can rise to 103-104 degrees. You may have a seizure and pass out. This is a medical emergency. Call 911,” Karem said.
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