Fitness influencer Kayla Itsines has shared fat-loss recipes after fans criticised her so-called “indulgent” holiday eating habits.
The 33-year-old, who now calls the Gold Coast home, recently travelled to Japan and the US, throughout which he ate avocado toast, fruit, smoothies and sushi – leading many to worry that this was anything but “relaxing”.
Now back home, Kayla is falling back into old habits and sharing her favorite treats as cooler weather arrives.
The influencer tops two slices of Cruskit crispbread with a generous helping of protein- and healthy fat-packed canned tuna, fresh avocado, and cucumber slices.
Then top it with fresh dill, chili flakes, olive oil, lemon juice and sea salt.
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Fitness influencer Kayla Itsines (pictured) has 15.9 million followers on Instagram, and her holiday dinner suggestions recently left many people cringing.
Many fans were quick to praise the snack, with one calling it her “favourite lunch so far.”
Kayla reassured her followers that the toppings and seasonings can be adjusted to suit their tastes, and said this would be a great quick, easy and cheap option for anyone looking for new ideas.
Being a successful fitness influencer means that Kayla’s eating habits are definitely trending in a cleaner direction, but some followers were quick to point out that what she ate while on vacation wasn’t exactly vacation-worthy.
“Is this actually so extravagant? This looks like my healthiest day,” one follower quipped.
She continues to make a simple recipe for tuna, avocado, cucumber, lemon and dill cruskit.
Some of the treats Kayla enjoyed on her trip to Japan and the US
Her Instagram account is filled with collages of images of chopped fruit, vegetables, avocado on toast, burritos, sushi, and scrambled eggs that she enjoyed during her travels in Japan and the US.
She stopped off in Los Angeles to sip on Elwehon Cafe’s famous Designer Smoothie, which costs more than $20 and comes with a message that says you should “have fun, especially during the holidays.”
Some were a bit taken aback by Kayla’s advice, with one user urging her to “read the room” and understand that for most people, eating small amounts of this kind of healthy food is hardly relaxing holiday dining.
