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Browsing: Yoga
Michael Novotny, MH During my last tour of duty at Fort Carson, Colorado, I experienced the loss of a fellow…
If your health care provider allows you to do so, we encourage you to stay active during your pregnancy. It…
I grew up in an active household, so fitness has always been a prominent part of my life. My mom,…
Jane Sato thought she understood abdominal muscles. For her first 10 years teaching Pilates and yoga in New York City,…
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article…
amy dickinson | Detroit Free PressDear Amy: “Bruce” and I became friends at a yoga class about 10 years ago.…
“]”filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button”} }”> Going outside? Read this article about the new…
When I attended my first free yoga class at the Cal Poly San Luis Obispo Recreation Center in the winter…
“]”filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button”} }”> Going outside? Read this article about the new…
At a glance In a small study of people with moderate to severe depression, hot yoga reduced symptoms in half…