Browsing: Body

As everyone knows, sticking to a diet is not so easy. It’s really hard to keep control of avoiding foods…

TED, a global media nonprofit, is known for its invitation-only annual conference and free video “talks” on topics ranging from…

CT2304_Mrkt_Steventon_fcx Check out the April issue for the full version. C&T magazineResearch on facial attractiveness has been conducted for over…

All editorial products are independently selected by our editors. If you buy something through our links, we may earn a…

Yogyakarta The blessed month of Ramadan, full of mercy and fasting, is almost here. Fasting means having to endure thirst…

You’re probably used to being bombarded with health advice every day. Try this. Eat this. Do this. Please don’t do…

Getting a good night’s sleep each night is essential for cardiovascular health. Adults should aim for an average of 7…

health checkQuestion: I’m a woman in my 40s and I’m more health conscious than ever, but I’ve never had a…

Photo: Melia West currently works at the Center’s Odyssey Health Spa & Fitness. (Photo from messenger file) Melia West at…

Carbonated water has long been hailed as a healthy drink, it’s your go-to when you finally kick your diet coke…