Author: perbinder

Lead author Eric Peterson, MD, MPH, professor of internal medicine, vice provost, and senior associate dean for clinical research at UT Southwestern, holds the Adeline and Edmund M. Hoffman Distinguished Chair in Medical Sciences . DALLAS – October 31, 2023 – A traditional Chinese medicine with a name meaning “opening the heart network” can help prevent heart attacks, death, and other major cardiovascular complications for at least one year after the first heart attack. reduced the risk of That’s according to a study led by researchers at UT Southwestern Medical Center. The survey results are Japan Automobile Manufacturers Associationrevealed the…

Every year, millions of people around the world abstain from alcohol for a month. This tradition began with Dry His January and has expanded to similar efforts such as Sober October. Whether it’s part of an organized campaign or simply a personal attempt to drink less, a growing number of us are sober and curious. It seems that.In 2023, one in seven UK adults planned to take part in Dry January, while 35 per cent of US adults reported attempting to abstain from alcohol for a full month in 2022 . As the number of participants increases, this raises the…

[Originally published: Sept. 08, 2022. Updated: Oct. 30, 2023.] Most adults know that they should ideally exercise about 30 minutes a day, five days a week, but this is especially important for people with diabetes. “Overall, exercise is very beneficial for blood sugar control,” says Dr. Janelle Dua, a primary care physician at Yale Medicine. Studies have shown that following an exercise program for just 8 weeks can lower blood sugar levels to levels comparable to diabetes medications. Blood sugar control is also important for people with diabetes, a common condition in which the body either cannot produce insulin or…

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button”} }”> Do you want to walk out the door? Read this article to learn about the new Outside+ app available on iOS devices for members. >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. A few Friday nights ago, I attended my first yoga class at the Y, nervous and curious. Normally, I don’t go to weekend night workout classes. I just want to eat takeout, watch my favorite show in bed, and hang out with friends. However, I suddenly felt the urge to go. I needed a peaceful way to end a stressful…

news releaseMonday, October 30, 2023The NIH-funded study predicts that older adults and black adults will suffer the most.Heat-related cardiovascular deaths are expected to increase in the United States between 2036 and 2065, according to a study supported by the National Institutes of Health.Researchers whose research results have been published in Circulationpredicting that adults age 65 and older and Black adults are likely to be disproportionately affected. Extreme heat currently causes less than 1% of cardiovascular-related deaths, but modeling analyzes predict that the number of summer days with temperatures above 90 degrees will increase. We predicted that things would change. This…

October 30, 2023—Portfolio Diet—A plant-based diet designed to lower unhealthy cholesterol that includes plant proteins (legumes), phytosterols (nuts and seeds), and viscous fiber (oats, barley, and berries). , apples), and emphasize a plant-based diet. Monounsaturated fatty acids (avocados) may lower your risk of heart disease and stroke, according to a new study co-authored by researchers at Harvard University’s TH Chan School of Public Health. The study was published in the October 25 issue of Circulation. Previous studies have indicated that the Portfolio Diet may lower unhealthy cholesterol, but no studies have been conducted on the long-term effects of the diet,…

Your sister has high cholesterol and high blood pressure. Your father had a heart attack when he was 50 years old. And now you’re looking at adulthood and the rest of middle age and thinking, Should I be worried?A family history of heart disease definitely affects your story, says cardiologist Christine Jellis, MD. And that’s something you and your health care provider should consider when determining your risk for heart disease. However, the characters in this story have more than just family history. Many other factors play a big role in keeping your heart healthy.Dr. Jellis explains how to make…

Deng, S. et al. RNA m(6)A regulates transcription via DNA demethylation and chromatin accessibility. Nat. Genet. 54, 1427–1437 (2022).CAS  PubMed  Google Scholar  Takahashi, M. et al. The tumor suppressor kinase DAPK3 drives tumor-intrinsic immunity through the STING-IFN-β pathway. Nat. Immunol. 22, 485–496 (2021).CAS  PubMed  PubMed Central  Google Scholar  Karikó, K., Buckstein, M., Ni, H. & Weissman, D. Suppression of RNA recognition by Toll-like receptors: the impact of nucleoside modification and the evolutionary origin of RNA. Immunity 23, 165–175 (2005).PubMed  Google Scholar  Yoon, K. J. et al. Temporal control of mammalian cortical neurogenesis by m(6)A methylation. Cell 171, 877–889.e817 (2017).CAS  PubMed …

Time-restricted eating, also known as intermittent fasting, may help people with type 2 diabetes lose weight and control blood sugar levels, according to a new study published in JAMA Network Open by researchers at the University of Illinois at Chicago. It is said that there is. Participants who only ate during an eight-hour period between noon and 8 p.m. each day actually lost more weight over six months than participants who were instructed to reduce their calorie intake by 25%. Ta. Both groups had similar reductions in long-term blood sugar levels, as measured by the test. Hemoglobin A1C shows your…

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button”} }”> Do you want to walk out the door? Read this article to learn about the new Outside+ app available on iOS devices for members. >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. I’ve always considered myself an entrepreneur. I’ve been working as a freelance writer for many years, so I’m used to managing deadlines and accounting. I’ve also started dozens of websites and am studying for a master’s degree in business administration. So we thought it wouldn’t be too difficult to start a virtual yoga studio where all the production would be…