MANKATO, Minn. — Sweating, nausea, dizziness and feeling unusually tired may not seem like typical heart attack symptoms. However, these are more common in women and can occur frequently while resting or sleeping.
Unlike men, chest pain, pressure, and discomfort are not always severe or even the most obvious heart attack symptoms in women. That’s why a woman needs to understand her unique symptoms while reducing her risk of heart disease.
“It’s important to first be aware of your risk factors for developing heart disease and then try to control behaviors that may worsen that risk,” says Dr. says Chatura Arul, MD. “There are several factors that play a more important role in the development of heart disease in women than what are traditionally considered risks, including high cholesterol, obesity, and high blood pressure.”
Women should also manage the following risk factors to prevent heart disease:
- Diabetes
- mental stress and depression
- smoking
- A life without physical activity
Certain conditions, such as menopause, heartbreak syndrome, and pregnancy complications, can also increase a woman’s risk of heart disease.
“Women of all ages should take heart disease seriously,” Dr. Allure says. “Many women tend to downplay their symptoms and don’t seek care until heart damage has already occurred and an emergency room visit is necessary. We encourage women to listen to what their body is telling them. We want you to listen, understand what feels normal for you, and understand the importance of seeking care proactively.” Symptoms become more severe. ”
Heart Month is the perfect time to increase knowledge about women’s heart disease. Here are some facts you may not know.
Heart disease affects women of all ages.
According to the American Heart Association, the combination of oral contraceptives and smoking increases the risk of heart disease in young women by 20%. As a woman ages, so does her risk. Overeating and a sedentary lifestyle can lead to artery blockages over time. Don’t let your age give you a false sense of security.
Heart disease isn’t all about self-care.
Unfortunately, all the salads and yoga in the world won’t eliminate your risk of heart disease. Family history is often a factor.
It helps to know your heart health numbers.
The American Heart Association recommends starting cholesterol tests at age 20 or earlier if you have a family history of heart disease. It is also important to measure your blood pressure regularly.
Women can have a heart attack even if they have no previous symptoms.
According to the American Heart Association, 64% of women who die suddenly from coronary heart disease had no previous symptoms.
When women experience heart attack symptoms, the signs are often misunderstood. Symptoms for women are often vague, such as shortness of breath, nausea/vomiting, and back or jaw pain. Some women may experience dizziness, lightheadedness, pain in the lower chest or upper abdomen, and extreme fatigue. If you feel any discomfort or abnormality, please see a doctor immediately.
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Mayo Clinic Health System has a physical presence in 44 communities and consists of 53 clinics, 16 hospitals and other facilities serving the health care needs of people in Iowa, Minnesota and Wisconsin. By combining our community-based medical professionals with Mayo Clinic’s resources and expertise, we will ensure that area patients receive the highest quality physical and virtual care close to home.
Media contact: Amanda Dyslin, Mayo Clinic Department of Health System Communications, newsbureau@mayo.edu
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