Soul Restore Yoga Sunday 4:00pm – 5:15pm
Rejuvenate your mind, body and soul with nourishing yoga. End the week with a meditative, slow practice incorporating breathing techniques, traditional Hatha poses and gentle movements. End the class in a restorative position supported by bolsters, blankets and blocks. Relax, release and restore. Come home to yourself on your mat. Suitable for all levels, beginners welcome. Come as you are…
Your first class is free. To book, text 805.627.8938 or email laurenrifflewellness@gmail.com.
To register
Reserve your spot by texting 805 627 8938 or emailing LAURENRIFFLEWELLNESS@GMAIL.COM.
place
Sedona United Methodist Church
110 Indian Cliffs Road, Sedona, Arizona
Classes are held in the second floor yoga room of “The Spiritual Collective at SUMC” adjacent to our beautiful gardens. Look for the sign at the front entrance or text us at 805.627.8938.
price
First Class Free
Drop-in $18
5 class pack $75
Purchase is made at the start of classes *Class packs are valid for 3 months from the date of purchase*
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