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The Mentor Public Library will host a free therapeutic yoga session on July 16th at 6:30pm at the library’s Lake branch, located at 5642 Andrews Road in Mentor on the Lake.
“Anyone can attend and learn simple, effective yoga techniques to relieve common pains in the lower back, knees, hips, neck and shoulders. Classes are chair-based and open to all levels, including complete beginners,” according to a news release.
Participation in the program is free, but space is limited and registration is required. Register at www.mentorpl.org or call the library’s Lake branch at 440-257-2512.
Read more at News-Herald
