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Home » Health experts offer advice on how to beat the heat
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Health experts offer advice on how to beat the heat

perbinderBy perbinderJuly 29, 2024No Comments2 Mins Read
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MEMPHIS, Tenn. — Dangerous heat is spreading across the Mid-South, and health experts are warning that it could be deadly.

With a heat advisory in effect for Monday and temperatures expected to rise further on Tuesday, health experts are sharing tips for residents to stay safe.


“It’s hot,” resident Steve Keener said. “It feels like you’re living under someone’s armpit. It’s really uncomfortable.”

University offers free teeth cleanings to Memphis kids

During a Monday afternoon newscast, WREG meteorologist Todd Demers said that after a week of cool temperatures, heat will be felt quickly this week.

“One of the first things you notice is the heat and humidity throughout the region,” Demers said.

For those who decide to go outside, health experts say staying hydrated is key to dealing with the heat.

“We have Gatorade and Powerade, but people bring their own,” said Tom Lee Park visitor Detarian Brown, “but we’re always here if you need us.”

According to a chart from the Shelby County Health Department, rising temperatures also lead to an increase in emergency room visits.

In June, a heat wave led to a surge in emergency department visits, especially among children.

“If your child’s face is red or their heart is racing, bring them inside to cool down and give them time to cool down,” says Dr. Rudy Kink.

How to stay safe as temperatures rise in Shelby County

Kink, a pediatric emergency physician at Le Bonheur Children’s Hospital, told WREG recently how a family member was rushed to the emergency room with heatstroke.

“They don’t realize how hot they are until they’re nauseous, vomiting and extremely tired,” Dr. Kink said.

As August approaches and Memphians endure the heat, Keener has some good news to share.

“It’s hot, but it cools off quickly,” Keener said.

The health department said people who work or exercise in the heat should take frequent breaks in the shade and drink plenty of fluids. It also recommended checking on elderly relatives and neighbours.



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