Close Menu
  • Home
  • Diabetes
  • Fitness
  • Heart Disease
  • Mental
  • Physical
  • Wellness
  • Yoga
  • Health

Subscribe to Updates

Subscribe to our newsletter and never miss our latest news

Subscribe my Newsletter for New Posts & tips Let's stay updated!

What's Hot

The percentage of young adults receiving mental health treatment increased by 45% from 2019 to 2022, the largest increase of any age group.

August 1, 2024

Desert Healthcare, Tenet to renew non-compete clause again, vote next week

August 1, 2024

Personalized health coaching may improve cognitive function and reduce dementia risk in older adults

August 1, 2024
Facebook X (Twitter) Instagram
Health Medic NewsHealth Medic News
  • Home
  • About
  • Advertise
  • Contact us
  • DMCA Notice
  • Privacy Policy
  • Terms of Use
  • Home
  • Diabetes

    Analysis of Tandem Diabetes Care (NASDAQ:TNDM) and SeaStar Medical (NASDAQ:ICU)

    June 19, 2024

    Diabetes costs in the UK could reach £14 billion, study finds

    June 19, 2024

    Oral semaglutide proves effective for type 2 diabetes and weight loss in Dutch study

    June 18, 2024

    Novo Nordisk considers adding 1,000 jobs in Johnston County as sales of weight-loss drug surge

    June 18, 2024

    Cost of devastating complications highlights need for urgent reform of diabetes care in the UK

    June 18, 2024
  • Fitness

    “National Fitness Day” is the next Apple Watch challenge to be held in China

    July 30, 2024

    The Pininfarina Sintesi is now my favorite fitness tracker, but there’s one thing I’d change.

    July 30, 2024

    Fitness Corner: Exercise and our own mortality

    July 30, 2024

    Fitness World Canada Hosts First Spartan DEKA Event in Surrey

    July 30, 2024

    New Franklin Regional boys soccer coach focuses on building trust, fitness

    July 30, 2024
  • Heart Disease

    Blood test warns of hidden heart disease risk

    July 30, 2024

    Loss of teeth may be a sign of serious heart disease

    July 30, 2024

    Researchers warn that removing race from the heart disease risk equation could lead to 16 million people not taking their medications

    July 29, 2024

    Study identifies 18 proteins associated with heart failure and frailty

    July 29, 2024

    Combined prostate cancer treatment increases risk of heart disease

    July 29, 2024
  • Mental

    Addressing adolescent mental health – the importance of early intervention and support

    June 18, 2024

    MAFS’ Dom updates fans on mental health and the future of his podcast

    June 18, 2024

    Connecting to mental health services is as easy as picking up the phone

    June 18, 2024

    Oklahoma Governor Stitt Opposes Mental Health Consent Decree

    June 18, 2024

    Hand to Hold provides mental health support to families in Texas Children’s Hospital’s NICU

    June 17, 2024
  • Physical

    One-of-a-kind Wu-Tang Clan album to be screened at Australian museum

    June 16, 2024

    Interview: Annie Weisman and Closing the Final Chapter of ‘Physical’

    June 16, 2024

    Physiotherapy helps counter the effects of chemotherapy | News, Sports, Jobs

    June 16, 2024

    Barcelona’s new manager not obsessed with physical development

    June 16, 2024

    YouTuber ImAllexx comes under fire for allegations of physical abuse against ex-girlfriend

    June 15, 2024
  • Wellness

    Top Medical Tourism Destinations: A Global Overview | Corporate Wellness

    March 29, 2024

    OACEUS brings a new way to wellness

    March 29, 2024

    Spotlight on the best countries for medical tourism in 2024 | Corporate Wellness

    March 29, 2024

    Digging Deeper into Medical Tourism: Origins and Operations | Corporate Wellness

    March 29, 2024

    Identifying leading medical tourism organizations around the world | Corporate Wellness

    March 29, 2024
  • Yoga

    Body and mind: Epilepsy patients may benefit from yoga

    July 5, 2024

    Lenovo Yoga Pro 9i 16 (2024) review: A+ multi-threading

    July 5, 2024

    The Lenovo Yoga Slim 7x might be the best deal among the new Snapdragon AI PCs

    July 5, 2024

    A Minute with Stavri Ioannou, Yoga Teacher, Mindfulness Educator, and Founder of Kids Alternativities

    July 5, 2024

    7 Places to Work Out Outdoors on the East End This Summer

    July 5, 2024
  • Health

    The percentage of young adults receiving mental health treatment increased by 45% from 2019 to 2022, the largest increase of any age group.

    August 1, 2024

    Desert Healthcare, Tenet to renew non-compete clause again, vote next week

    August 1, 2024

    Personalized health coaching may improve cognitive function and reduce dementia risk in older adults

    August 1, 2024

    Troy University’s College of Health and Human Services to change name effective August 1

    July 30, 2024

    Health Examination

    July 30, 2024
Health Medic NewsHealth Medic News
Home » Emmaus Yoga Classes Help Kids Find Peace and Quiet Amid Digital Noise
Yoga

Emmaus Yoga Classes Help Kids Find Peace and Quiet Amid Digital Noise

perbinderBy perbinderJuly 2, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email


Amy VanScouter
| Your turn

play

City of Erie honors late soup kitchen director in ‘Sister Mary Miller Way’

A portion of East 11th Street in Erie has been named “Sister Mary Miller Way” in honor of the longtime director of Emmaus Soup Kitchen.

In today’s world, many of us are constantly connected. We are notified of events on our phones and TVs. Google makes it easy to find answers to anything that intrigues us. With instant gratification, knowledge and options galore, we often lose our deepest connection to nature, community and the present moment when we focus on ourselves.

At Sister Gus Kids’ Café, Emmaus staff and volunteers provide love and care to children while meeting their basic needs like food and clothing, and building connections and community happens naturally every day. Sister Gus Kids’ Café is a ministry of Emmaus and an after-school program that provides nutritious meals, homework help and supervised activities for approximately 60 children ages 6-17.

Sharing a hot meal is just one of the many activities that take place as children from different backgrounds and schools come together to learn, experience, socialize and play. Every week, a group of girls climbs the stairs of A Space to Create: The Studio at St. Mary’s (formerly St. Mary’s School) to practice mindfulness and the art of movement in a yoga class, finding peace in the present moment.

Teaching my students became something I looked forward to every week. I began working with Emmaus Ministries in December, shortly before opening Infinite Love Yoga, LLC. Eager to take action and cultivate meaningful change, one of Infinite Love’s first goals was to become more involved in the community surrounding our studio.

Compassion in Action

Seva is a yogic ethical principle that roughly translates to service or acts of compassion. It is living in a way that supports the well-being of others to make the world a better place, without regard for reward. Many yogic traditions often involve feeding others. What better place to practice seva than at Emmaus, surrounded by people who have dedicated their lives to selflessly serving for 50 years? The hospitality and service of Emmaus staff and volunteers is well known in our community. They feed Erie’s less fortunate every week at the Emmaus Soup Kitchen, provide groceries at the Emmaus Food Pantry, and grow fresh produce at the Emmaus Grove.

Using our own skills, whatever they may be, to serve others, to find a need and fill it, seems like such a simple thing to do to foster connections and improve our communities. So why don’t more people do it? Whether it’s feeding or clothing those who need it most, giving up time to help a child with their homework, or offering a service, we all have something to offer others. We all have talents, and the fact that each of us has something unique to offer to contribute to our community is a blessing.

Quiet Power

When I started my children’s classes, I heard a lot of stories about the meditation classes that Benedictine sisters have taught to children for years, and many of my first adult students still fondly remember those lessons. Some of the children have never experienced complete silence or spent time away from the influence of technology. It’s a challenge to get them to a quiet and peaceful place and to concentrate, but the girls enjoy the process. Sometimes they even fall asleep in a deep state of relaxation.

The kids are learning to focus and reflect within while having fun and building community among themselves. In weekly yoga classes, they learn creative expression as they stretch their arms and reach the branches in tree pose, bend backwards in wheel pose, and stand still and quietly in warrior pose. It’s fun to watch the kids creatively approach their practice, and it’s fun to watch them challenge each other and change a little each week. As I get to know each of them, I see myself changing a little each week as I challenge each other.

Some of my students are New Americans from Erie, whom I recently had the opportunity to teach. As I sat at the front of the classroom, holding a large refillable water bottle, I noticed some eyes on me. I then reflected on how lucky we are to be able to quench our thirst whenever we want. We don’t have to walk miles in the wind and rain to get clean drinking water. We can simply turn on a tap or stop at the nearest store. I learned that some of the kids in my class have had to carry water for their families. The world is at our fingertips, yet most of us don’t really know our neighbors.

more: Sister Mary Miller ran the Emmaus Soup Kitchen for 42 years. How did Ellie honor her service?

After the first class, I thanked all the kids for being with me. They immediately asked, “Why thank us? You taught us?” I explained that I was grateful to have them there so that we could learn and practice together. I could see the kids begin to shine, and now every week they ask new questions. They ask again and again about the plants in the studio and the prisms of rainbow light that shine through the windows. They understand that the studio is a special, sacred place. They appreciate the beauty and peace of the space. I tell them, “Take this peace and take it with you, go outside and share it with the world.”

Amy Vanscoter is the Communications and Development Coordinator for Emmaus Ministries and the owner of Infinite Love Yoga LLC located inside St. Mary’s Studio “Space to Create.”



Source link

perbinder
  • Website

Related Posts

Body and mind: Epilepsy patients may benefit from yoga

July 5, 2024

Lenovo Yoga Pro 9i 16 (2024) review: A+ multi-threading

July 5, 2024

The Lenovo Yoga Slim 7x might be the best deal among the new Snapdragon AI PCs

July 5, 2024

Leave A Reply Cancel Reply

Don't Miss
Blog

The percentage of young adults receiving mental health treatment increased by 45% from 2019 to 2022, the largest increase of any age group.

By perbinderAugust 1, 20240

A new analysis from KFF finds that the rate of young adults (ages 18-26) receiving…

Desert Healthcare, Tenet to renew non-compete clause again, vote next week

August 1, 2024

Personalized health coaching may improve cognitive function and reduce dementia risk in older adults

August 1, 2024

Troy University’s College of Health and Human Services to change name effective August 1

July 30, 2024
Our Picks

Top Medical Tourism Destinations: A Global Overview | Corporate Wellness

March 29, 2024

OACEUS brings a new way to wellness

March 29, 2024

Spotlight on the best countries for medical tourism in 2024 | Corporate Wellness

March 29, 2024

Digging Deeper into Medical Tourism: Origins and Operations | Corporate Wellness

March 29, 2024
About Us

Welcome to Health Medic News, your trusted source for comprehensive information and insights on health-related topics. At Health Medic News, we are dedicated to providing reliable and up-to-date content to help our readers make informed decisions about their health and well-being.

Our Mission

At Health Medic News, our mission is to empower individuals with the knowledge and resources they need to live healthier lives. We strive to deliver high-quality content that educates, inspires, and motivates our readers to take control of their health and make positive lifestyle changes

Our Picks

“National Fitness Day” is the next Apple Watch challenge to be held in China

July 30, 2024

The Pininfarina Sintesi is now my favorite fitness tracker, but there’s one thing I’d change.

July 30, 2024

Fitness Corner: Exercise and our own mortality

July 30, 2024

Subscribe to Updates

Subscribe to our newsletter and never miss our latest news

Subscribe my Newsletter for New Posts & tips Let's stay updated!

ads
ads
ads
Facebook X (Twitter) Instagram Pinterest
  • Home
  • About
  • Advertise
  • Contact us
  • DMCA Notice
  • Privacy Policy
  • Terms of Use
© 2025 healthmedicnews. Designed by healthmedicnews.

Type above and press Enter to search. Press Esc to cancel.