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A new wellness mecca has emerged in Northern California, and its comprehensive methodologies and integrative educational methods are reshaping the way customers approach healthy living. Nestled in the redwood forests of Scotts Valley, 1440 Multiversity debuted last month after four years of development, planning, and construction. It now welcomes guests with a variety of health goals to its expansive 75-acre campus, located on the grounds of the former Bethany College.
Dedicated to escaping the busyness and stress of everyday life, 1440 (named after the number of minutes in a day) offers guests the opportunity to connect with themselves, build positive relationships with others, and leave feeling confident. provide the means. Live a more integrated, active and conscious life. The retreat offers weekend and five-day programs covering everything from psychology and self-discovery to stress management and creative workshops, including “Yoga and Unique Physiology”; There are a number of focused plans, including “Medicine for Powerful Communication,” “The Paleo Experience,” and “Mindfulness Meditation as Medicine.” Classes are led by faculty and guest teachers and thinkers, ranging from meditation experts and renowned artists to world-class physicians and medical professionals.
Whether immersing yourself in the lush surroundings on a four-mile hike through the woods, taking advantage of the state-of-the-art fitness center or enjoying the farm, guests are encouraged to relax and enjoy life’s simple pleasures. Recommended. -Kitchen Table We deliver nutritious dishes from restaurants to your table. If 1440’s cooking experience inspires you, a cooking class in the campus teaching kitchen will show you how you can incorporate a plant-based approach into your home meals.
All stays are all-inclusive and customizable, with complimentary daily guided classes in meditation, yoga, tai chi, qi gong, and more, and accommodations ranging from contemporary sleeping pods to luxurious fireplace suites with beautiful patios. Facilities are available (from $140 to $340 per person per night, program fees start at an additional $80).
Further additions to the campus are expected in the coming months, including Healing, which offers full-body restorative treatments and features an outdoor infinity-edge jetted tub and steam room with sequoia views, scheduled to open later this summer; It also includes an arts complex. .
