Health, wellness, and well-being have become top priorities for many people as the pandemic has thrust them into the spotlight. But instead of using the traditional vacation for relaxation, some travelers are turning to the resort’s wellness program, which has evolved into a wellness getaway over the past four years. Here are some examples:
BodyHoliday and StolenTime, Saint Lucia
Sunswept Resort (BodyHoliday and StolenTime) of St. Lucia have announced new spring and summer programs and partnerships across their sister properties. body holiday, a 155-room resort that bills itself as the Caribbean’s first destination spa.and stolen timea five-star adults-only resort that has recently rebranded and positioned itself as a destination focused on mental and emotional well-being.
Located on beautiful beaches just 20 minutes from each other, BodyHoliday and StolenTime will introduce a new lineup of renowned practitioners, healers, dancers and professional athletes who will lead talks and classes. All of this is included in your resort fee starting with the March Spring Sails. , guests can earn a sailing certificate and reset their state of mind for the new year by learning something new before recovering in December for the Christmas holidays. wellness Tools and Practice.
BodyHoliday’s spring/summer programs this year include:
spring sails (April 8th to 19th and May 4th to 18th) Enjoy a variety of sailing lessons from professional sailors, ASA sailing certification courses, competitions, excursions and wellness treatments for sailors, all included in your all-inclusive rate. available to guests. .
Jive June (June 3-23) focuses on movement-inspired wellness, with dance experts leading classes throughout June.
Wellfit Tribes (July 1-August 23), celebrate family-based fitness with new workouts and activities, including a beach boot camp with visiting Olympians.
Additional programs at StolenTime include:
well fit (April 8-19), a special training program to start your new fitness routine.
spring sails (April 22nd to May 3rd), featuring champion sailor Sophie Ainsworth.
Jive June (June 3-23), masterclass dancers and Broadway performers will lead workshops throughout the month.
summer solo (July 1st to August 23rd) Suitable for solo travelers and includes happy hour, sunset cruise, beach party, and group activities.
Get your mojo back with Clio Wood (July 21-25), British women’s health and sexual wellbeing coaches will lead workshops to help people get their ‘mojo’ back. The program also includes turndown service with intimate amenities.
For more information about BodyHoliday, please visit: bodyholiday.com; For more information about StolenTime, please visit: stolentime.com.
The Ritz-Carlton Maldives, Fari Islands
The Ritz-Carlton Maldives, Fari Islands I will host The essence of balance – harmony of the elements, an experience dedicated to overall rejuvenation and inner harmony. From 23rd to 27th May 2024, this exclusive retreat, set against the stunning backdrop of the Maldives, promises a selection of wellness and fitness sessions designed to foster self-discovery and enlightenment. Masu.
Driven by the significance of the number 5, the Elemental Harmony Retreat invites guests to delve deep into the elemental power of the number. Its presence is woven into every aspect of the experience. Guests embrace his five elements (earth, water, fire, air, and spirit) representing stability, adaptability, transformation, intelligence, and transcendence, offering a holistic journey of self-discovery.
Led by five practitioners who are masters in their fields, groups are immersed in a space where balance and wisdom intersect. Finally, this retreat is unified by his five distinct pillars of Unity, Balance, Resilience, Harmony, and Transcendence, which aim to reveal the interconnectedness of all things and foster spiritual growth and prosperity.
Each day begins with mindfulness expert Jackie Stewart, who guides guests through an intention-setting and meditation session to facilitate a transformative journey of self-discovery, followed by a body awakening led by expert instructor Josh Kramer. Followed by an exhilarating yoga session designed to inspire. You can also enjoy high-intensity training (HIT) workouts with Jaycee Cunningham. Combine yoga and interval training to increase your physical strength and mental resilience.
During the afternoon, Nicole Lucci leads travelers through a daily sound bath, offering a deeply immersive journey of holistic health and spiritual growth that cultivates inner peace and balance in alignment with guests’ intentions. Finally, Nicole Berry will lead a wide range of carefully selected culinary experiences, including varied menus, breakfasts, cooking classes and exclusive dinners, ensuring guests nourish both body and mind during their stay.
The Ritz-Carlton Maldives, Fari Islands’ Elemental Harmony Retreat promises a transformative journey of rebirth and self-discovery.
For more information, please visit: ritzcarlton.com/Maldives.
