Renowned Bollywood actor Imran Khan has once again opened up about his ongoing battle with mental health issues, shedding light on his journey to recovery and self-discovery. Despite his immense popularity among his fans, Khan’s departure from the silver screen has not dampened the love his fans have for him.
In a recent interview, Khan revealed that he decided to step away from the spotlight in 2015 after the release of ‘Katti Batti’. Amid speculation that a series of box office setbacks were the reason for his departure, Khan revealed his deep emotional struggles that drove his choices. “I just couldn’t bring myself to put in the time, energy and effort required to continue this profession,” he confessed, highlighting the toll it took on his mental health.
The turning point for Khan came when he realized he needed to prioritize his mental health over career demands. “He felt that he was damaged inside and he wanted to fix it,” he said. Recognizing the importance of seeking help, Mr Khan likened his journey to seeking treatment for a physical injury and emphasized the need for professional help to address mental health concerns. did.
Remarkably, Khan has diligently attended therapy sessions four times a week for the past seven years, marking each day as a milestone in his recovery journey. Khan described this as a “defining decision” in his life, likening his journey to mental health to overcoming an addiction, and stressed the importance of every day of progress.
Reflecting on his own experience, Khan emphasized the importance of openly discussing mental health issues and seeking help when needed. “If you talk to people who have quit addiction or quit alcohol, they will tell you the exact number of days they have been sober, and the same goes for my mental health,” he explains, sharing his personal journey. emphasized the importance of
Imran Khan hopes that by sharing his story, he will inspire others facing similar challenges to prioritize their mental health and seek the support they need. . With an unwavering commitment to self-care and resilience, Khan continues to be a beacon of hope and courage in the field of mental health advocacy.
