I will be entering City College soon. sonic connectionis a non-profit organization dedicated to combating challenges related to mental health by providing support to students through the healing power of music.
One of the organization’s main efforts is to teach students to better manage their emotions while instilling lasting values through workshops that utilize the healing properties of music.
Sonic Connections travels around the country extending support to college students across the country.
well And that basic needs center collaborated to bring Sonic Connection to City College on Wednesday, March 6th at 3pm in Room 21 of the East Campus Administration Building.
“We feel this event touches on the passions of a wide variety of people,” said Becky Bean, WELL Student Program Advisor. “Many of our students have a passion for music, and we hope they can translate that passion into their mental health practice.”
Sonic Connections founders Andrew Kirschner and Beth Killian combine their musical expertise with a background in mental wellness. They passionately believe in the healing power of music and aim to share its benefits with others.
Sonic Connections harnesses music’s ability to support emotions, regulate mood, and reduce stress. As stated on their website, “Music plays an important role in personal empowerment. It inspires us, motivates us and gives us the courage to face challenges. It serves as a source of comfort and strength, reminding us of our resilience and capabilities.”
This workshop will cover a wide range of topics, including interpersonal relationships, performance, and mental health.
The Sonic Connection experience is inclusive and open to everyone, regardless of life stage, psychological knowledge, or spiritual struggle. The curriculum is designed to allow students to explore the receptive aspects of music therapy, making it accessible to everyone, regardless of musical background or skill.
The organization focuses on how students can maintain the benefits of what they learned after the workshop by providing articles, videos, and exercises that can be referenced later.
All City College students, staff, and faculty are welcome to participate in the workshop.If you are interested, please register here https://lu.ma/wotqt3ur.
For more information, email Becky Bean at The WELL. [email protected] Or call 805-965-0581 extension 4702.
“I’m really excited to have this organization on campus,” Bean said. “The hope of the Sonic Connections Workshop is to inspire students to use music as a tool for overall mental health and well-being.”
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