Here are five ways tourists can leave Lausanne feeling rejuvenated.
Wellness tourism has grown 36% annually since 2020 and is expected to grow further by 2027, according to a study by the Global Wellness Institute (GWI), a nonprofit organization leading the global research and wellness industry. It is expected to increase by 13.3%. Lausanne, located on the shores of Lake Geneva in Switzerland, has been leading this trend for many years. As the home of the International Olympic Committee and its more than 25 sports federations, visitors can enjoy a variety of sporting activities. Combined with the many opportunities for relaxation and reconditioning, it is an ideal destination for tourists seeking a holistic approach to wellness while traveling.
Here are five ways tourists can leave Lausanne feeling rejuvenated.
Beat the cold by swimming in the cold waters of Lake Geneva
Lausanne is already a popular summer beach destination, but you don’t have to wait for warmer weather to jump into Lake Geneva. Cold water swimming is becoming increasingly popular due to its mood-boosting effects, as well as its potential to reduce pain, improve circulation, and strengthen heart health. Starting March 15, 2024, beginners can learn how to safely challenge her on Bainfroid.ch. Bainfroid.ch is an expert-led group class in which he performs cold water introduction in 5 lessons over 8 days at Lake Geneva.
Be the first to enjoy our new 5-star spa
Those seeking upscale relaxation should head to the five-star Beau Rivage Palace, which introduced a new Guerlain Spa in February 2024. The entire wellness center covers an area of over 1,500 square meters and features two swimming pools (one indoor and one outdoor) and eight treatments. Guest rooms and relaxation rooms. Each changing room has its own steam room, sauna, ice cave and ice fountain, and the fitness room takes full advantage of its panoramic Lake Geneva location.
From the Alps to the lakes, conquer Lausanne’s hiking spots
With mountains on one side and Lake Geneva on the other, Lausanne has plenty of natural wonders to explore on foot. There are many hiking trails starting from the city or just a short train ride away. Head to the Alps to admire towering peaks and cascading waterfalls. Those who prefer a gentler route can stroll through Lausanne’s well-kept parks or stroll along the shores of Vidi and Ouchy beaches.
Get a taste of Lausanne’s health food scene
Lausanne has a burgeoning health food scene. Bowl spots serving everything from poke to Buddha bowls are becoming increasingly popular in the city. Arctic Juice and Cafe, Green Gorilla, and Green Up Salad Bar are great options for a fresh juice after a run or swim.
Escape from the noise in Lausanne’s own secret garden
For a quiet place to reflect and catch your breath, visit Lausanne’s botanical garden, the Natureum. Located in the hills of Mont-Rionde, away from the hustle and bustle of the city, this green haven is home to around 6,000 plants from around the world, and admission is free.
