Learn about licensing opportunities.
Welcome to sleep week! We’re dedicating 5 days of content to one of our absolute favorite activities.products that makeMore catching zzz’se fune.GSuchSL is readyeep tight.
If money can’t buy happiness, it certainly can’t buy quality sleep.But there teeth Certain tools — routines, habits, and, of course, shoppable products — can help.
Many wellness experts and brand founders got where they are, at least in part, by unlocking their own magic formulas for getting a solid night’s rest. Some people find value in incorporating magnesium into their pre-bedtime routines, whether through topical sprays, beverage supplements, or strategic evening snacks. Some people choose to optimize their circadian rhythms, turn their pre-bedtime skin care process into a stress-relieving ritual, or rely on practices like journaling or meditation to help them relax.
We asked 17 people, including Alicia Keys, Molly Sims, Iskra Lawrence, and Chriselle Lim, to share the one thing (or sometimes a combination of things) that keeps them sleepy. Ta.
Scroll to continue
relaxing candles
Photo: Provided by Phlur
strategically expose to sunlight
Photo: Courtesy of Trinity Mouzon Wofford
Lymph self massage
Photo: Provided by Saltair
digital detox
Photo: Courtesy of Higher Dose
meditation session
Photo: Claudio Lavegna/Getty Images
ritual face oil
Photo: Provided by Keys Soulcare
A relaxing pre-bedtime routine
snacks rich in magnesium
Photo: Provided by Methodology
supercharged glass of water
Photo provided by Sakara
High-tech, calming PEMF mat
Photo: Courtesy of Higher Dose
proper cleansing habits
Photo; courtesy of Dr. Idris
melatoning gummies
Photo: Courtesy of Nina Westbrook
cup of chamomile tea
Photo: Provided by Core Power Yoga
self care hair routine
Photo: Courtesy of Roz
Hot bath and magnesium spray
Photo: Provided by Glow Recipe
aromatherapy pillow spray
Photo: Provided by this work
Please note: Our site may use affiliate links. This in no way influences our editorial decisions.
Want to stay up to date with the latest news from the fashion industry? Sign up for our daily newsletter.
