Winter’s cold air and fierce winds don’t just cause a runny nose and chapped lips.
Drops in winter temperatures can directly affect the heart and cause symptoms of heart disease, especially during strenuous activity.
Cardiologists say this time of year can put significant strain on the heart, especially for people who don’t know they’re at risk for heart disease or who are just starting to show symptoms. is.
Also, everyday physical activities such as shoveling snow or walking in wet snow are not likely to pose a health risk, even if the temperature does not reach arctic levels.
These and other activities can cause symptoms related to underlying heart disease.
Why does it get worse in winter?
During the cold, low-light winter months, many people stay indoors in search of warmth, making them even less physically active and increasing their risk of heart disease.
In addition, the cold air outside delivers less oxygen to the blood, which in turn delivers less oxygenated blood to the heart, putting more strain on the heart when it is needed most.
Doctors are urging everyone to consider heart health in the winter, with moderation being key and avoiding overexertion and staying inactive.
Heart disease warning signs
It’s important to pay attention to the symptoms of potential heart disease.
Symptoms are more likely to appear during this time and can become more severe and lead to a heart attack.
Symptoms of heart disease:
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Chest pain/discomfort/heaviness
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Discomfort in the arms, jaw, back, neck, and stomach
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Nausea, lightheadedness, sweating
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shortness of breath
