Prescott Valley Public Library will be hosting an in-person program, “Chair Yoga,” on Thursday, March 21, 2024 from 12:00 PM to 1:15 PM. Chair yoga is suitable for all levels. With chair yoga, you can practice yoga without having to worry about getting up and down the floor. Work on improving your balance, flexibility, strength, and relaxation techniques.
Instructor Lori Wallach has been teaching yoga for over 15 years and has experience teaching all types of yoga, from power yoga to meditation.
March 21, 2024
Time: 12:00-13:15
crystal room
More information? 928.759.3040
Due to renovations, program times and locations are subject to change.
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