Kartik Aaryan has been called one of the most dedicated actors in Bollywood. He earned this praise for undergoing a major transformation for his lead role in the biographical sports drama. Chandu ChampionFans are amazed at the actor’s dramatic transformation, as he recently shared before and after pictures of his fitness journey.
In the first picture, Kartik Aaryan has 39% body fat, while in the second picture, it is 7%. But that’s not all. The actor has changed his entire routine to achieve his dream physique for the film. He wrote, “From 39% body fat to 7%!! From ‘Insomniacs’ to ‘Fitness Enthusiasts’, it’s definitely a memorable 1.5 year journey for me. Living legend Mr. Murlikanth Petkar’s life has not only made me a stronger person but also instilled in me an even greater belief that if you can dream it, you can achieve it… Nothing is impossible.” He further joked that earlier his mother used to tell him to hit the gym. But now, she asks when he will be back from the gym.
Chandu Champion’s Fitness Routine: Kartik Aaryan on Healthy Food and Diet
Kartik Aaryan has amazed everyone with his incredible fitness journey but it wasn’t an easy one. In a recent interview with Film Companion, Aaryan spoke about how his life changed while preparing for Chandu Champion.
During the conversation, he revealed what lifestyle changes he adopted for the film. The changes he incorporated in his life were to sleep and eat on time, hit the gym and exercise regularly. Moreover, despite being a big eater, he opted for a strict diet. The actor continued, “I’ve always been a big eater. For me, it was difficult to give up food – to stop everything I was eating.” However, he soon came to terms with food that didn’t taste good to him.
Kartik Aaryan has been on a strict diet and training regime for the last year and a half and towards the end of the conversation, the actor revealed that it was a meditation journey that transformed him.
Directed by Kabir Khan, Chandu Champion follows the inspiring journey of Paralympic gold medallist Murlikanth Petkar. The film is scheduled to hit theatres on June 14, 2024.
