image source, Dorset University Hospital
David Isaacs (left) and Mark Ratcliffe (right) were both present at the trial.
- author, daisy stevens
- role, bbc news
A program of exercise and education courses for people with type 2 diabetes is being trialled for two years after seeing “very encouraging” results.
The Refocusise trial was delivered by University Hospital Dorset (UHD) Diabetes Center and Bournemouth Heart Club (BHC) and sponsored by Sport England.
Researchers said they have been shown to improve the mental and physical health of people with this condition.
David Isaacs, one of the first patients enrolled in the program, said the program “completely changed my life.”
People living with type 2 diabetes in Dorset can apply to join the Refocusise program in 2024 through a referral from their practicing nurse or diabetes clinician.
Each course runs for 8 weeks, involves 20 patients per cohort, and consists of a pre- and post-course health assessment and a weekly 1-hour exercise class under the guidance of an expert instructor.
This will be followed by a Q&A education session, providing expert advice on factors such as diet, medications, and lifestyle that can help patients better manage their diabetes.
Samantha Whittle, UHD’s diabetes specialist community nurse and project leader, said she was “surprised” by the trial results.
“Average blood sugar levels, cholesterol and waist measurements all decreased significantly,” she said.
She also said the course would allow people to better “equip” themselves with knowledge about how to maintain lifestyle changes long-term, something Isaacs agreed with.
“Since completing the program, I’ve been going to the gym every day, walking more and making better decisions about my diet,” he said.
Mark Ratcliffe, another patient in the first cohort, said he felt “amazing”.
“This course gave me the right tools and motivation to have a positive outlook on living with diabetes. I feel much better physically and mentally,” he says. I did.
The course will be run from the BHC at the Royal Bournemouth Hospital throughout next year.
