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Home » A week of yoga, February 4-10, 2024
Yoga

A week of yoga, February 4-10, 2024

perbinderBy perbinderFebruary 13, 2024No Comments3 Mins Read
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Each week, Yoga Journal’s editors compile a collection of moments, sometimes mind-boggling and sometimes simple, that remind us that yoga is actually everywhere.

listen

The rumors are true. Lil Jon will release her meditation album on February 16th. Rapper and record producer Lil Jon had remained largely silent on her social media musings until Wednesday, when he shared a modestly worded Instagram post promoting his album “Total Meditation.”Haven’t seen the teaser yet Lil Jon may guest on Usher’s Super Bowl halftime performance And whether that includes involving us all in meditation.

came to my ears

“Even if you forget your shoes later, I still think it’s a good yoga class…” a student says on her way back to the studio when she realizes she left the flip-flops she took off before class when she arrived at the parking lot. Ta. . That’s positive.

A woman walks barefoot in a parking lot after a yoga class.
You’ll know it was a good yoga class when it’s over and you’re barefoot in the parking lot. (Photo: Brooke Cagle | Unsplash)

I breathe

As tradition teaches, breathing can make a big difference. But in the current episode of the podcast The Funny Thing About Yoga, yoga teacher and fellow YJ contributor Ashley McDougall challenges common misconceptions. “I feel like a lot of yoga teachers and a lot of people in this community think, ‘If I breathe right, I can change my life, I can cure anything,’ and they don’t actually find that,” says Cystic. says McDougall, who was born with fibrosis. What her yoga has given her, she says, is the ability to “stay uncomfortable and stay uncomfortable.” Listen to the entire podcast.

experience

Imagine panoramic views of New York City from the 102nd floor of the tallest building in the Western Hemisphere from Warrior I. It’s exactly the kind of epic experience that’s being touted as “the world’s highest yoga class,” and it’s held during the One World Observatory weekend in February. Tickets start at $59.

View of lower Manhattan's financial district
(Photo: Tony See Photography | Getty)

Discover

The South Asian country of Bhutan has announced plans to build a 1,000 square kilometer “Mindfulness City” near the town of Gelephu, not far from the Indian border. A series of habitable bridges woven between the area’s natural rivers and streams include Eastern and Western medical facilities, greenhouses, a spiritual center, and an airport. A mandala-shaped neighborhood will surround the public space.

According to a press release from the Kingdom of Bhutan, Gelephu Mindfulness City aims to sustainably build a modern city that exists in harmony with Bhutan’s biodiversity, attracting tourists to the small country while also supporting its residents. This is an initiative to promote “individual happiness.”

An image of the upcoming Mindfulness City in Bhutan.
Gelephy Mindfulness City rendering. (Illustration: Brick Visual)

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