Mumbai, June 28 (SocialNews.XYZ) Actress Mallika Sherawat is a fitness enthusiast and says that working out is not just a daily routine for her but a celebration of what her body can achieve.
On Friday, Malika shared a video of herself working out at the gym, where she performs glute exercises with bands, lunges with weights, and core exercises with a ball.
In the caption, the actress wrote, “For me, exercise is not just a routine, it’s a celebration of what my body can achieve. The true path to health requires discipline and dedication.”
Mallika, who frequently shares videos of her workouts, said that real fitness cannot be bought with money.
“While these quick fixes and artificial procedures are appealing, true health cannot be bought with money; it must be earned through hard work and dedication,” she writes.
Mallika is also an avid social media user and often shares throwback pictures, clips and anecdotes from her films.
Recently, she shared three pictures from Jennifer Lynch’s 2010 Hollywood horror drama film Hiss. In the film, Mallika played a shape-shifting snake. Late star Irrfan Khan also co-starred with Mallika.
Talking about ‘Hiss’, Mallika wrote on Instagram that throughout her career as an actress, she has often faced ridicule and moral criticism for making bold on-screen choices.
“I have always been criticized for crossing traditional boundaries. The morality police often target women, criticizing their clothing choices or any other behavior that goes against deeply entrenched patriarchal norms that seek to regulate and control women’s bodies and behavior,” she wrote.
The actress said that when she takes on roles that challenge traditional views of femininity or involve controversial themes, she finds that it’s often “the women who are the most vocal in their opposition.”
“I believe the most beautiful women in the world are those who protect and encourage other women. Instead of criticising each other’s bold choices, we should celebrate their courage in breaking regressive traditional boundaries,” wrote the actress, who was last seen in the comedy-drama RK/RKay.
Source: IANS
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