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2024 is all about stepping up your fitness routine, and a spin class is a great place to start.
Combining the best of both worlds, it allows all participants to escape for 45 minutes at their own pace, with all levels of challenge.
First of all, Emirates Women We’ve put together a guide to the best studios that offer spinning to take your fitness program to the next level.
1 Rebel
Located behind the Arts Club, 1Rebel is an 11,600 sq ft gym with high-performance equipment, including stationary spinning bikes, for an intense body workout. With a curated playlist and state-of-the-art equipment, you can burn up to 800 calories per class. With a single session costing just AED 130, this place at ICD Brookfield is a must-visit.
For more information, visit 1.Rebel.com.
Crank Fitness Studio
For those looking for a high-energy workout, spinning at Crank is the perfect choice, with adrenaline-pumping music. Each class is expertly led by highly trained professionals. This fitness boutique also has a dedicated smoothie section to ensure you enjoy the entire experience from start to finish. The first trial session costs AED 60 and is located at Unit 43, Alserkal Avenue.
For more information visit crank-fit.com
platform
Let your coach set the pace in our state-of-the-art studio and lead you on a bike ride for a 45-minute dance party. Let yourself go. Our cycle classes are designed to be an experience that allows you to unwind from everyday responsibilities and have some time for yourself. A single session costs AED 142.80 and is held around Dubai Marina, DIFC, Dubai Hills and Eden House.
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Fitton Gram
Improve your cardio with the ultimate indoor cycling experience. Surround yourself with rockstar instructors who will set the pace on Stage Bikes in our state-of-the-art studio. This technologically advanced indoor bike will give you the smoothest, smartest, strongest ride of your life and put you on the path to success. This premium women-only club in the UAE ensures a stronger environment for everyone to thrive. Contact FitnGlam to learn about membership packages. The studio is located opposite Al Ghurair Warehouse, Al Quoz, Sports Society Complex Mirdif and Dubai Hills Mall.
For more information, visit fitnglam.ae
Boxica
The studio offers a variety of cycling classes for those looking for an endorphin rush at any time of the day. With intense 30-50 minute cycling sessions on state-of-the-art equipment, clients can track their progress in RPM and watts burned. Of course, a cycling class needs a great soundtrack; Boxica pairs its classes with heart-pumping beats to keep gym-goers working hard until the end of the session. Contact Boxica to learn about membership packages. The studio is located in The Hive Building in Studio City.
Boxica
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Image: Courtesy & Feature Image: Unsplash @josh-nuttall