Flyer for yoga classes on Tuesdays and Thursdays.
Group workout classes have resumed for all students at Lindenwood University.
After years of COVID-19 safety precautions, the Evans Commons rec center is back at it.
All you need is an app on your phone to register for classes, and you can also register for intramural sports.
“We encourage students to download the ‘LindenRec’ app, which IM League facilitates enrollment in our on-campus and group classes.” Lindenwood Campus Recreation Manager Peter Michael said: “We have a diverse group of instructors, but currently we only have two.”
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Our current group exercise class schedule is as follows:
- Zumba: Tuesdays and Thursdays at 5:30 p.m.
- Yoga: Tuesdays and Thursdays at 6:30 p.m.
Classes are held in the group exercise room located next to the rec center front desk.
“Isabelle Moreno is our certified Zumba instructor. She’s amazing,” Michael said. “We also have a certified yoga instructor. Her name is Susan Johnson. She actually works out of Jane’s House Studio in St. Charles.”
Students are satisfied with the classes so far, although they may be canceled from time to time depending on the instructor’s schedule.
“Current classes are going well. The maximum number of students is 15,” Michael said. “Zumba has been used to its full potential over the past few weeks.”
Working out in these group classes is a great opportunity to stay active, spend time with friends, and meet people who enjoy the same type of workouts.
“Zumba was so much fun that I forgot I was training,” said third-year student Ines Camilleri. “The instructors are great and if you want to meet other students you should come.”
The rec center wants to give students even more options and encourages students to fill out a survey about what types of classes and new intramural sports they would like to see at the rec center. Her QR code for the survey can be found at the Lindenwood Rec Center entrance.
If you would like us to recommend a class for you in the future, please contact us below.
- Peter Michael: Campus Recreation Manager
[email protected]
- Anna Schneider: Campus Recreation Coordinator
[email protected]
Follow @lindenrec on Instagram to stay up to date on everything happening.
